Unclutter Your Life in One Week by Erin R Doland & David Allen

Author:Erin R Doland & David Allen [Doland, Erin R]
Language: eng
Format: azw3
Publisher: Simon & Schuster, Inc.
Published: 2009-10-21T16:00:00+00:00

Once you have determined how long it actually takes you to complete your morning routine, you can find the places where the process can be improved. Are you hitting the snooze alarm five times each morning because you’re exhausted? If this is the case, you need to break yourself of that habit by going to bed earlier. Experience has taught me that to get out of bed just fifteen minutes earlier each morning, most people need to go to bed thirty minutes earlier. To wake up and feel refreshed thirty minutes earlier in the morning requires going to bed a full hour earlier.

If you have children and are responsible for getting them ready in the morning, I want you to imagine the worst morning you have ever had with your child. Did he forget to tell you that you needed to make him a costume for the school play? Were there disagreements over what she wanted to wear? Every morning, you need to be prepared for the worst but hope for the best. Plan for what I call Child-Inspired Disruptions in your schedule. For most people, the Child-Inspired Disruption rarely takes more than fifteen minutes, so you should schedule an extra fifteen minutes of nothing into every morning. Things tend to go more smoothly if the adults in the house are completely ready by the time the kids get out of bed. You can sit back and read the paper if no one needs your help, or you can respond to whatever emergency arises. Having the extra fifteen minutes in your morning schedule is also a good idea if you don’t have children.

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